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Tips To Take Care of Dry Skin

Posted by whitney smith Saturday, September 18, 2010

Dry skin is usually a very sensitive kind of skin. If you have dry skin then you should always keep your skin properly moisturized especially during the winter seasons. Dry skin may be result of overexposure of skin to the sun, aging, harsh soaps and cleansers and lack of water in your body. You can manage dry skin by drinking plenty of water, avoiding harsh chemical products and protection your skin from harmful UV rays. Besides this there are different things you need to do to take care of your dry skin. Here I’ve listed some tips on how to take care of dry skin.
Dry Skin


Moisturize
If you have dry skin then you should moisturize your skin twice a day. You should moisturize your skin as soon after taking shower. For moisturizing your skin you should select those creams and other products whose main ingredients are natural. You must avoid those creams and other skin care products that contain petroleum products in them.

Drink plenty of water
When your body lacks water then your skin can become dry overnight. You should drink lots of water every day as it keeps your skin hydrated and moisturized. Hence, you should drink at least 8 glasses of water every day.

Use vitamins and oils
Look for those creams that contains vitamins especially vitamin e. It has been proved by researchers that vitamin e can help in correction of dry skin problem. You can also take vitamin E capsules as it gives strength to your skin from inside. Oils like carrot seed oil, lavender and coconut oil can also be used for moisturizing your skin. These oils can also be added to your bathwater in order to your skin properly moisturized.

Use humidifier
During the winter season your skin becomes dry because of the heat present inside your house. Try keeping a humidifier in your bedroom as it increases moisture in the air and improves your skin condition.

Intake proper nutrition
Intake of fresh cold water fish can help your skin a lot. Those fish contains omega 3 which is considered effective for the correction of dry skin problem. Similarly, you should also increase the intake of fatty acids as it helps to fix your dry skin problem. Besides fixing your skin problem it also provides overall health benefits.


These tips can help you a lot in improving your skin condition. By using these tips you can fix your dry skin problem

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