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Anti Aging Herbs

Posted by whitney smith Friday, August 14, 2009

Anti aging herbs can help slow down the aging process. Anti aging herbs are becoming very popular now a day for anti aging treatments as, they are economical and has no side effects. Being the product of Mother Nature they have deep influence on the skin without any side effects. Besides its anti aging effect this herb also helps in normal blood circulation, improves digestive system, helps in elimination of wastage and also absorbs essential nutrients which are important for normal bodily functions. These herbs are easily available in herb shops. Here is the list of some of the major anti aging herbs;

(1) Aloe Vera Leaf
Aloe Vera leaf can be used both internally and externally. It is used externally as a stimulant and internally in small doses as a bitter tonic. It is filled with 7 anti-oxidants compounds that help in reduction of inflammation. It also helps in reduction of inflammation in stomach by providing natural sodium. Aloe Vera gel is also used for healing purpose.

(2) Capsicum Fruit
It is known as a spicy, pungent aromatic herb. It is mainly used as cooking spice and has numerous health benefits. Capsicum fruit is a good heart tonic and also has anti-inflammatory properties to relive pain.It is a well known anti aging herbs.
(3) Gotu Kola
Gotu kola herb is a nerve tonic. Due to its excellent cell regeneration power this herb has been used for centuries to slow down aging process and speed up the process of wound healing. Being an excellent brain tonic this herb is used for long term prevention of age related mental decline. This herb is considered good for the health of the skin.
(4) Wheat Grass
Wheat grass contains very high amount of chlorophyll. This herb is very popular because of its anti-oxidant properties. This herb helps to keep your liver clean and boost your immunity system. It’s an important anti-oxidant for the Thymus gland.
(5) Ashwagandha
It’s an traditional Indian Medicine used for multipurpose. Natural antioxidants like Uperoxide dismutase, catalase, and glutathione peroxides are present in it. It strengthens immune system and stimulates the growth of axons and dendrites. It is used for relieving stress, fever, viral infections. Aswagandha acts as a natural antioxidant as well.
(6) Milk Thistle
Milk Thistle is a very effective detoxifier. Milk thistle is also known as silymarin. This herb is mainly used for liver related problems like diabetes and hepatitis. This herb is considered as an effective anti aging herb because this herb helps in regeneration of new cells and also encourages liver to make powerful antioxidants.

(7) Juniper Berry
An aromatic herb used as a diuretic and carminative for indigestion, flatulence, and diseases of the kidney and bladder; has superior anti-oxidant properties and stimulates the Pituitary gland to increase growth hormone production. It improves perception and awareness too.
(8) Spirolina
This herb is rich in antioxidants, vitamins and minerals. This herb also contains anti aging amino acids. This herb is so nutritious that even at its dry weight 60-70% protein is present inside this herb. This herb is helpful for curing skin disorders and can also be used in case of hypertentions.
(9) Hawthorn berry
This herb is rich in nutrients and flavonoids. The Hawhtorn Berry is a perfect heart tonic. It strengthens your heart muscles. It is considered as one of the best anti aging herbs because it is rich in antioxidant and improves cardiovascular system.
(10) Marigold
This flower is popular for its healing properties in the skin. This flower is often found to be used in many creams for the treatment of skin conditions. It has anti-inflammatory property; stimulates the liver and it is useful for skin disease.

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