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Ayurveda And Anti Aging

Posted by whitney smith Friday, September 17, 2010

Even though, medical community is busily engaged in innovating new products to solve the problem of aging, people are giving more priority to natural ways rather than artificial ways to fight against their aging problems. Almost, everyone is looking for the natural system to combat the problems of aging. But it’s also true that most of the new anti-aging products are the result of experimentation on natural herbs. So, Ayurveda is considered as one of the most important part of anti-aging programme.

Ayurveda is nothing more than a harmonious balance between body mind and soul. Ayurveda is also known as the science of life because it emphasizes on the role of environmental factors, our diet, exercise, our daily activities and our nutritional supplements. Anti-aging simply means “Maintaining a healthy body into old age and slowing down the process of aging, wear and tear and degeneration” in Ayurveda. Hence, Ayurveda anti-aging is also expressed as good aging.

According to Ayurveda your skin is the inner reflector of your body and the process of maintaining healthy skin entirely depends on healthy blood cycle, proper moisture balance and the balance of nutrients of our skin. Different, anti-aging products which have been developed by using ayurvedic ingredients in them are known for their effective results.

Ayurveda emphasizes on healthy diet, physical and mental well being and proper nutritional values to prolong the youthfulness of body. Different kinds of natural herbs and shrubs as well as different kinds of physical and mental disciplinary methods are also used by Ayurveda for anti-aging treatments.


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